Work Out Like Batman

Drop and give me 900 push-ups, then show me that one kick that kills a man. Then brood for a little while, and it's time for patrolling. Try not to get lost in the timestream while you're out!

Men's Fitness recently courted traffic from comics fans with an ill-advised article designed to incur internet outrage with a juvenile obnoxious screed about New York Comic Con. Because they wanted attention, and on the internet many don't understand the difference between good attention and bad attention - kind of like a behaviorally challenged child, or an untrained puppy.

Clearly they've learned their lesson from the since-retracted piece.

This time, they're going about it by not playing nice, and confessing to love for Batman. And more, a desire to be the Bat.

Well let me tell you folks, it ain't easy. I mean, as much as we love Batman we recognize that only a man possessed with a feverish, borderline pathological obsession could subject his body to the rigors he does, getting in shape to go out and punch Darkseid in the face. It takes a lot of sit-ups, heavy weight training, and those nasty raw eggs in a blender breakfasts!

The Batman workout, also addressed in the recently released Batman Files, is the subject of an MF interview with trainer John Romaniello.

Click here for the full physical Zur-En-Arrh.